Just as the plants change and prepare for our winter season, we also need to change the way we eat, move and nourish ourselves. Join us as a community to learn how to nurture your immune system and bring warmth and nutrients to the cells of your body using this traditional folk medicine. In this workshop we will briefly discuss food as medicine, traditional wisdom as a form of resistance, and the importance of self and community care. All materials and ingredients will be provided.
Workshop Instructor: JoAnne McDonough
Min. 10 people for the class to run