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Free Breathe for Change Wellness Workshop
November 10, 2019 @ 10:00 am - 4:00 pm
FREE Breathe for Change Wellness Workshop for educators and community leaders
Join a community of passionate educators and Breathe For Change Wellness Champions (200-hour graduates) in the Boston Area for a day of self-care, mindfulness, wellness, social-emotional learning, and community building led by Jordan Grinstein.
Who is this Workshop For?
- All Educators and Community Leaders <3
- Breathe For Change 200-hour Wellness and Yoga Teacher Training Graduates (bring your friends and colleagues!)
Intentions of this Life-Changing 6-hour Wellness Workshop:
- To give amazing educators a taste of what Breathe For Change has to offer
- To create space for educators to enhance well-being and build community
- To give Wellness Champions the opportunity to share Breathe For Change with friends
- To grow the Breathe For Change movement in the Boston Area and beyond!
- 9:30 – 9:50 – Registration & Sign In
- 10:00 – 11:00 – Morning Yoga & Meditation
- 11:00 – 12:45 – Morning Session: Transformation of Self
- 12:45 – 1:45 – Interactive Lunch
- 1:45 – 3:30 – Afternoon Session: Transformation of Community
- 3:30 – 4:00 – Community Closing
What to Bring:
- Journal & Pen
- Water Bottle
- Packed Lunch & Snacks
- Yoga Mat (if accessible)
- Comfortable and Layered Clothing
- Most importantly: YOUR OPEN HEART AND MIND… and your loved ones and colleagues (make sure they register)!